Top Mindfulness Quotes

"The present moment is the only time over which we have dominion."

"Mindfulness isn't difficult, we just need to remember to do it."

"Wherever you are, be there totally."

"The best way to capture moments is to pay attention. This is how we cultivate mindfulness."

"Mindfulness is a way of befriending ourselves and our experience."

"In today's rush, we all think too much—seek too much—want too much—and forget about the joy of just being."

"The little things? The little moments? They aren't little."

"Mindfulness helps you go home to the present."

"The art of mindfulness is simply remembering to come back to the present moment."

"Be happy in the moment, that's enough. Each moment is all we need, not more."